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Breakfast Menu- Unity West Elementary

Calories Fat Carbs protein

Wheaties 80 .5gm 19 2gm

Cheerios 70 1gm 14 2gm

Corn Flakes 70 0 16 1gm

Total 70 .5gm 17 2gm

Raisin Bran 110 1gm 27 0gm

Rice Krispie 70 0 16 1gm

Pancake Sausage Stix 210 10gm 23 9gm

Egg and Sausage patty 200 16gn 3 9gm

Egg Omelet 91 6gm 3.2 7gm

Breakfast Pizza 227 11.2gm 22.5 9.4gm

Biscuit (1) 180 6gm 28 4gm

Country Gravy 25 1.5gm 3 0

Sausage Patty 95 6.6gm .5 7.9gm

Belgian Waffle 70.7 1gm 14 1.6gm

French Toast Stix 170 3.5gm 27 7gm

Orange Mini Muffins 190 9gm 27 2gm

Syrup (2Tbsp) 104 0 26 0

Apple Juice Cup 60 0 14 0